brenda ward yoga Lytham

INCLUSIVE YOGA FOR PROFOUND WELLBEING

Welcome to Brenda Ward Yoga

I'm a qualified, very experienced Yoga teacher specialising in beginners' Yoga, mixed ability Yoga, restorative Yoga and children's Yoga as well as offering teacher training with the British Wheel of Yoga and retreats in the UK and Italy. I'm also currently studying Ayurveda.

I'm dedicated to sharing the practices I have learnt over my 17 year teaching career to guide students back to radiant health and wellbeing, enabling them to navigate their life in a calmer, more balanced way.  I do this through structured classes which combine alignment-based physical practices, pranayama, meditation, philosophy, uplifting prose and deeply nourishing relaxations. 

My Yoga is for the benefit of all regardless of age, level of ability, experience or spiritual background.

Join me!

Testimonial

"As a total beginner to Yoga I was a little unsure what to expect but wow I have been blown away by Brenda’s classes! They are relaxing, invigorating and empowering. I have definitely found a new love for Yoga. I would highly recommend to all - you won't be disappointed."

Rachael Marsh, Facebook Review

My Love of Yoga

My love affair with Yoga began when I was 27 and living in London, my home city. I had badly injured my back and for the next two and a half years had tried to find a way to get it better . . . . . . .

brenda ward yoga Lancashire

LYTHAM ST ANNES | UK | ITALY | WORLDWIDE YOGA CLASSES | LUXURY RETREATS | INSTRUCTOR TRAINING

Restore, Relax & Retreat

Our luxury Yoga retreats take place in the UK and in Sorrento on the stunning Italian coast. Promising an inclusive approach to Yoga practice, mindfulness and all-round self-care, these retreats are a perfect escape from the day to day. 

Luxury Italian yoga retreat

Testimonial

"Brenda is lovely and her classes are so welcoming and enjoyable. She is such an excellent Yoga teacher. I’ve learned so much already, and my body/mind health improves with each class. She’s very skilled at catering for any and every ability and level."

Julie Khadem, 2019

Download My Free Relaxation Audio

Sign up to get instant access to my free Yoga Nidra relaxation audio. Take five minutes for yourself to rest your body, quieten your mind and restore your energy. 

Passionate About Promoting Health and Wellbeing

Based in Lytham St Annes, Lancashire and hosting classes and retreats across the UK and Europe, I am passionate about promoting the physical, mental and emotional wellbeing benefits of Yoga. So whether you are looking for a Yoga class to help you become stronger and more flexible, overcome an injury, cope with the stress of a hectic corporate schedule, escape for an hour from the demands of daily life, cope with insomnia, improve your sports performance and so much more, the benefits of Yoga, mindfulness and breathing can significantly improve your overall health and mental wellbeing. 


As Featured In

As well as teaching Yoga, I write about it, too.

In addition to my regular blog published on this website, I also  contribute to health and wellness publications such as Health & Wellbeing magazine, and Women's Own.  This gives me the opportunity to reach a wider audience, helping to inspire more people to embrace a healthier lifestyle.

Health & Wellbeing magazine graphic

Collaborations & Affiliations

Member Of The British Wheel Of Yoga

I have been a British Wheel of Yoga teacher since 2003, a Foundation Course 1 tutor since 2019 and a Foundation Course 1 by distance learning tutor since 2020.
The British Wheel is the largest Yoga membership organisation in the UK, committed to promoting a greater understanding of Yoga and its safe practice through experience, education, study and training.
Its aim is to promote good, safe practice of Yoga through trained, experienced, qualified teachers and it intends to be a guide for all who practise yoga. As such, I am extremely proud to represent it.
For further information on the British Wheel of Yoga, please go to its website at www.bwy.org,uk

Wellness Ambassador for Ayurveda Pura

I am currently studying the Diet and Lifestyle Consultancy course at Ayurveda Pura under the tutelage of Dr Deepa Apte. My plan is to integrate Ayurveda into my Yoga teaching practice as, together, I believe they offer an unparallelled system of holistic health and wellbeing.

Since my studies started, I have been using many of the Ayurveda Pura products and am extremely impressed with their quality and efficacy. Becoming an ambassador for them was an obvious next step!

Ayurveda Pura was founded in response to a lack of availability of genuine Ayurvedic products in the UK.  At last, here is a place where you can stock up on your certified organic herbs, massage oils, herbal teas and natural skincare as well as one of my favourite products, the chyawanprash, safe in the knowledge that they are all 100% natural and tested to be safe.

As an ambassador, I can offer you a very attractive 10% discount off all products, so if you would like more information and/or to make a purchase, please do get in touch with me today at [email protected]


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